Hi, I’m Carly!

I’m a yoga and fitness instructor based in Manchester, CT. I’m a certified yoga instructor registered with Yoga Alliance and currently lead group classes in Hot Mat Pilates, HIIT, Yoga Sculpt and rebound.​

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Alongside fitness, I guide students through a variety of yoga styles, including Yin, Vinyasa Flow (heated and non-heated), Gentle, and Restorative Yoga.

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I’m also expanding my expertise with a NASM Group Fitness Instructor certification. ​

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My passion is creating uplifting, accessible classes that empower people to build strength, balance, and confidence—both on and off the mat.

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You can catch me at a local class, or let’s plan something together for your workplace, group, or community!